Preparing for Birth and Postpartum

Private Childbirth Education Classes
($350 + HST)

Preparing for Birth and Postpartum is the ultimate class to prepare you for the experience of childbirth and life with a new baby!  This is a private class for the expecting parents.  It can be held in your home or virtually and can be completed in one full-day session or divided into 2 or 3 sessions.  See below for a list of the topics covered in this class.

The goal of this series is to provide you with information, resources and skills to create your own safe birth space and be confident in your birthing and immediate postpartum experiences.  

Birth leaves a lasting impact on our lives.  Knowing your options and what to realistically expect in birth and the postpartum period are vital to a positive experience.  Please feel free to email me with any questions before you register:


what is covered in this class?

  • Preparing the mind and body for birth

  • Creating your safe birth space

  • Phases and Stages of Labour

  • Comfort measures for labour

  • Medical Interventions & Augmentations

  • Postpartum Planning

  • Breastfeeding & newborn care

  • Postpartum health and healing