DOULA SERVICES

ONE-TIME DOULA SUPPORT
($40/HR + HST)
One - time virtual or in-home Doula appointment. This option is suggested for new or expecting parents that need immediate advice or support but are not interested in a Doula Package.

PRENATAL DOULA PACKAGE
($449 + HST)
FREE consultation
Pregnancy support through phone, email & text for duration of care plan
Access to lending library and community resources
2 prenatal virtual OR in-home meetings (approximately 2 hours each)
Help to develop birth and postpartum plans, overview of labour, strategies for coping with labour and delivery
NOT present for labour & delivery

POSTPARTUM DOULA PACKAGE
($249 + HST)
FREE consultation
1 prenatal meeting to help to develop postpartum plan
Postpartum support through phone, email & text for duration of care plan
Access to lending library and community resources
6 hours of daytime virtual OR in-home postpartum support (processing birth, parent support/education, infant care, breastfeeding support, meal planning/prep) to be used in the first two weeks
*Extra hours can be added to this package ($35/hr)