Pumping & Hand Expressing Breast Milk
September 16, 2021 10am - 11:30am
Let's talk about pumping and hand expressing breast milk! Join me, a Certified Breastfeeding Specialist, in the park for this 1-hour workshop to discuss the following topics:
Correct and most effective use of a breast pump (fit, speed, how often, how long, when to pump, why pump)
Types of pumps and when to use them
How to hand express breast milk
Tips for increasing expressed milk
Storing and handling expressed milk
Bring your baby (or your bump!), your pump and your questions. One partner or support person is welcome to attend as well.
This workshop is outdoors in Elmvale, ON, weather permitting. We will move to a virtual workshop if needed.